My new German book “Arbeit besser machen” is out now

For the German readers of Mappalicious: My new book Arbeit besser machen is out now. It´s a 380-page intro the science and application of Positive Psychology in organizations, with a focus on leadership and culture development. You can find out what it´s all about via the book trailer.

Mappalicious discontinued for the time being…

rawpixel-255076-unsplashDear reader! I´ve decided to discontinue writing on Mappalicious for the time being. I´m currently going through a transition in my professional life, as well as writing on a German book on Posititive Organizational Science. For this reason, my focus and energy is needed elsewhere. This is not to say that Mappalicious as a project is finished – but I will not add any new articles at least until the second half of 2019.

Of course, you can still access all the content (…close to 600 posts…) that was generated ever since starting Mappalicious when I joined the MAPP program at University of Pennylvania in 2013. To give you a headstart in case you´ve found this site rather recently, below you´ll find a top-20 list of articles that were either read the most – or that I personally like the most. Of course, I will continue to share insights from the world of Positive Psychology (in organizations) in the meantime. Accordingly, if you haven´t done so, please follow me on Twitter, Facebook, and LinkedIn.

Reading about Positive Psychology on Mappalicious: Where to start?

  1. Great Infographic on Self-Compassion: How not to be Hard on Yourself
  2. Feel-Good vs. Feel-Purpose: Hedonia and Eudaimonia as separate but connected Pathways to Happiness
  3. “To Thine Own Self Be True”: Self-Concordance and Healthy Goal-Striving
  4. Bad is Stronger than Good! That is why our World desperately needs Positive Psychology
  5. 3 “Original” Questions for Wharton´s Adam Grant
  6. A Definition of Positive Interventions
  7. Are you a H.E.R.O.? Positive Organizational Capital (PsyCap) explained
  8. Lift! On Leading with Purpose
  9. 22 Positive Psychology-infused Articles every (HR) Leader should know
  10. The James Bond Philosophy of Life – in 007 Chapters
  11. What’s your “Ikigai”? On Purpose, Meaning, and making a Living
  12. My Mind´s MAP(P): The 4-minute Ivy League Diploma in Positive Psychology
  13. On the Meaning of Meaning at Work: A Collection of Infographics
  14. Honoring the Forefathers: Viktor Frankl and Men’s Quest for Meaning
  15. My Year in MAPP: A 5-Step Course in the fine Art of Being Un-German
  16. Following your Bliss vs. following your Blisters
  17. Feedback on Optimal Human Functioning: The Reflected Best Self Exercise™
  18. 10 fantastic Quotes by William James that preview Positive Psychology
  19. Heavy. Metal. Heart. Finding Happiness in Angry Music
  20. I´ve got 99 Words for Happiness, but the Germans only have One
Picture: unsplash.com/@rawpixel

Get Your “Do Good December” Calendar from Action for Happiness

As the year 2018 is drawing to a close, here´s the final Positive Psychology-infused calendar for 2018, once again beautifully crafted by our friends at Action for Happiness – available in multiple languages as a printable file. Enjoy!

do_good_december.jpg

Get your “New Things November” Calendar from Action for Happiness

Our friends of Action for Happiness provide us with yet another beautifully crafted, Positive Psychology-infused calendar. For november, it´s all about trying out new things. As usual, you can get a printable version here.

Action for Happiness | Calendar | November

Please note that these calendars now have a big fan community all around the globe so people will translate them to other languages. Therefore, after a fews days, the calendars are typically available in languages such as Spanish, German, and French

Get your “Optimistic October” Calendar from Action for Happiness

Only three months left for 2019. Where has summer gone? But at least, our friends at Action for Happiness help to spread some warmth and light via their new Positive Psychology-infused calendar for October. You can get your high-resolution version here.

Optimistic October - Action for Happiness

10 essential Research Articles on Meaningful Work

rawpixel-395551-unsplashOut of the letters of the PERMA acronym that comprises the essential building blocks of Positive Psychology, for the last years, I´ve been first and foremost intruiged by the letter M for meaning. Getting to (and helping others to get to) a deeper understanding of the nature and mechanics of meaningful work has been one of the cornerstones of my endeavors in Positive Psychology – and also the backbone of my own research.

Here are those ten research articles that have helped me the most while trying to wrap my head around meaningful work:

 

Get your “Self-Care September” Calendar from Action for Happiness now!

Another month gone, another beautifully crafted calendar by our friends at Action for Happiness. For September, it´s all about self-care – and as usual, based on insights from Positive Psychology. You can download a file in high resolution for printing here. Enjoy – and please spread the news.

self-care_september.jpg