Get Your “Meaningful May” Calendar from Action for Happiness now

Another month, another beautifully crafted calendar by our friends from Action for Happiness, full of suggestions for a happier and more meaningful life – based on Positive Psychology. You can download a version in high-resolution here.

Meaningful May | Action for Happiness

 

Get your Calendar for Mindful March from Action for Happiness

February 2018 has come to end – but do not fear, for our friends at Action for Happiness have issued another Positive Psychology-infused calendar. It´s time for Mindful March. You can get your printable high-resolution version here.

Mindful_March

Can you run 50 Marathons in 50 Days? The Queen of Sisu Can!

It sounds impossible – but of course it´s not. Some 75% of the 1.500 miles in total have been conquered already. By whom?

By Emilia Lahti. Emilia is a fellow Penn Mappster and has embarked on a truly remarkable journey at the beginning of this year: On January 18th, she started a 1,500-mile / 50-day running journey across the length of New Zealand. Her goal: to raise awarenss for nonviolence and peace. Ph.D. student Emilia is survivor of domestic violence and has initiated this project (“Sisu not Silence” to raise awareness around this neglected issue. In her words:

Much like running a thousand miles, healing from past trauma and impacting social change are also trials of endurance that begin by taking one step at a time. The key to overcoming goals that may seem impossible is to aim for relentless forward movement – no matter how slow the pace may feel at times.

You can follow her progress (and support her) via her homepageFacebook, and Instagram. Go, Emilia!

Emilia Lahti | Sisu not Silence

Get the “Friendly February” calendar from Action for Happiness now!

Our friends at Action for Happiness have published a new calendar with action items focusing on building relationships. You can download a version in high-quality resolution for printing out here.

friendly_february.jpg

With this Calendar, you´ll start 2018 just right | Action for Happiness

I´m a big fan of the non-profit Action for Happiness and have written on their work multiple times in the past. Today, I´d like to share with you another of their awesome tools, helping to bring Positive Psychology to the general public. Enjoy!

Happiness_Calendar