The Little Guru wishes you a HAPPY Day!

The P in Marty Seligman´s PERMA framework of Positive Psychology stands for Positive Emotions. According to Barbara Fredrickson´s Broaden-and-Build theory of positive emotions, regularly experiencing sentiments such as happiness, joy, and anticipation is a sign of psychological well-being, and potentially even a pathway to creativity, success across different areas of life, and overall health.

So here´s a friendly reminder from my son, the Little Guru, to stay HAPPY! Have a great day!

One thought on “The Little Guru wishes you a HAPPY Day!

  1. Vielen Dank fürs Teilen!
    Ich habe jetzt ein breites Grinsen im Gesicht. 🙂

    Like

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