Do you Want to Make your Work more Meaningful? Aim for the S.P.I.R.E.!

SPIRE_StegerI´m a big fan of the work of Professor Michael F. Steger (Colorado State University), one of the world´s foremost scholars on the subject of meaning in life and meaning in work (see his TEDx Talk here).

In fact, he´s not only a top-notch scientist, but at the same time he´s able to turn his research (plus other people´s scholarly work) into actionable insights for business leaders. Accordingly, I was more than thrilled when Michael agreed to work with me on a paper that showcases some research on the question of how leaders can help to make the work of their subordinates more meaningful. While the original paper was written in German, there´s a neat summary of that research (CAARMA leadership) available via Positive Psychology News Daily.

Today, I´d like to introduce you to another framework that has been described by Michael, precisely via this book chapter. Where CAARMA leadership focuses on the role of the leader in creating (more) meaningful work for employees, the acronym S.P.I.R.E. points us towards all those resources and pathways to meaning that employees control unmediatedly. The building blocks of this acronym have been synthesized by Steger based on some 40 years of extant research on meaningful work.

Strengths

In Steger´s words: Know your unique strengths and talents, and use them in executing your work, even if that means going above and beyond your basic job duties.

Now obviously, in order to make this recommendation work, you´ll have to find out what your strengths are in the first place. A good place to start would be taking the VIA survey, a test that was developed based on a framework of 24 character strengths first described by Christopher Peterson and Martin Seligman. Or, you could create your Reflected Best Self™ portrait, a method developed at the Center for Positive Organizations (Ross School of Business). In this LinkedIn article, I explain how you can do that.

Personalization

In Steger´s words: Bring more of yourself to work, align work with your values, take responsibility and adopt an ownership mentality for your work and your organization.

A rewarding pathway to tackling the challenge of (increased) ownership could be practicing what Professor Amy Wrzesniewski (Yale) calls job crafting – which is defined as ‘‘the physical and cognitive changes individuals make in the task or relational boundaries of their work’’. Basically, via job crafting employees progressively turn the job they currently have into the one they really want to be in. Here´s a nice description of fellow Penn MAPPster Paula Davis-Laack via Psychology Today.

Integration

In Steger´s words: Integrate the motivation of and execution of your job with other elements of your life, work in ways that bring meaning to the rest of your life.

Now, that is obviously a task which cannot be executed just like 1…2…3. Finding the right balance (or rather: blend) to me seems to be an ongoing internal exploration and negotiation between the different selves that comprise the “whole person” over the span of a lifetime. Nevertheless, I recently stumbled upon this beautiful article in the Harvard Business Review crafted by Brianna Caza, Lakshmi Ramarajan, Erin Reid, and Stephanie Creary that might point you towards some meaningful pathways: How to Make Room in Your Work Life for the Rest of Your Self.

Resonance

In Steger´s words: Learn your organization’s core values and mission, find ways in which it resonates with your personal mission and meaning through everyday work.

As with the aspect of strengths, this pathway will not come to life without a fair amount of soul-searching and self-discovery. Aligning our personal mission with that of our organization requires discovering (or rather: building and exploring over time?) our life´s mission in the first place. Now personally, I´ve wrangled with the concept of a personal mission for several years, especially when being contrasted to a similar, but somewhat different matter, a personal purpose statement. Even though the following article by Disney Institute´s Bruce Warner covers this topic on the level of the organization, it helped me tremendously to clarify my mission and my purpose (at least in their current versions) – that´s why I´m recommending it to you here: The Difference Between Purpose and Mission.

Expansion

In Steger´s words: Seek ways in which your work can be grown to benefit some greater good, expand your concerns to embrace broader interests beyond your self.

I figure there are countless opportunities to achieve this goal. To start, you might find some inspiration in this New York Times article covering research by Wharton professor Adam Grant (described in his seminal book Give and Take) written by Susan Dominus.

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Following these recommendations can help you to propel your work life onto a more meaningful trajectory. Quite naturally, it´s not a good idea to tackle all of these different pathways at the same time. I´d start with those one or two drivers that resonate the most with you for the time being.

Enjoy!

Foto Credit

How to Find and Live Your Calling (TEDx)

Bryan J. Dik, Ph.D., is Associate Professor of Psychology at Colorado State University. He has published widely on topics related to work as a calling; meaning and purpose in career development; measurement of vocational interests; and career counseling interventions. Bryan is co-author of Make Your Job a Calling: How the Psychology of Vocation Can Change Your Life at Work, and co-editor of two other books: Psychology of Religion and Workplace Spirituality and Purpose and Meaning in the Workplace.

He´s a colleague of Prof. Michael F. Steger who´s  work I´ve covered before here.

22 Positive Psychology-infused Articles every (HR) Leader should know

Positive Organizational ScholarshipPositive Psychology has a lot to offer for leaders, especially those people taking on a leadership role in human resources and people management. In this post, I´ve gathered 22 research articles infused by Positive Psychology (more specifically: Positive Organizational Scholarship) that, in my opinion, have tremendous value for aspiring as well as established managers and entrepreneurs.

The topics comprise desirable attributes and personality variables such as grit, character strengths, and core self-evaluations, how to create positive relationships at work, how employee motivation is created and sustained, how to find meaning and purpose in work, and several review articles, e.g., on the connection of positive emotions and job performance. Enjoy!

P.S.
This is my 300. post since I’ve started Mappalicious about two years ago. Giving myself a slight pat on the back right now…

A KPI for the Leaders of the Future: Return On Flourishing (ROFL)

First, I have to admit it feels really good to think something (or at least: say it “in the digital public”) for the very first time. At least with regard to Google hits, I´ve created a new expression:

Return on Flourishing - Dr. Nico Rose

Return On Flourishing (ROFL – pun somewhat intended)

In my main occupation, I work as a human resources director. In most business organizations, Key Performance Indicators (KPIs) are of paramount importance. One of the most important KPIs in every organization is Return on Investment (ROI). In its simplest form, ROI is the return of some activity divided by the cost of that same activity. For instance, if a marketing campaign costs $10,000 and (identifiably) leads to $20,000 in additional sales in a certain period of time, the ROI of that project is 200%.

To this effect, it would also be possible to calculate a Return on Flourishing – which I propose to be the additional (financial) return that is generated by investing in measures designed to foster flourishing of the company´s workforce; minus the cost of those measures. By now, there´s an abundant body of research that is able to demonstrate that companies which invest in employee wellbeing do indeed fare better economically – which may ultimately even be detectable in stock prices (please check out the following paper: Does the stock market fully value intangibles? Employee satisfaction and equity prices).

By way of example, employee well-being could lead to a better quality of products or services; or a more engaged salesforce, leading to better sales figures. On the other hand, higher levels of flourishing may lead to cost reductions, e.g., by decreasing levels of absenteeism and healthcare costs; or lower levels of employee turnover which in turn helps to minimize recruiting costs. Therefore, it is reasonable to expect that investing in employee flourishing will lead to an increase in financial returns. In order to make this effect visible and clearly identifiable from the inside perspective, first, we would have to establish a baseline of overall flourishing in the workforce. Based on Seligman´s PERMA framework, we could rather easily measure the following:

Alternatively, there are existing “one-stop” questionnaires to measure flourishing, e.g., the PERMA Profiler (please check out my MAPP Capstone thesis for its items; this could be adapted so as to better fit to a working context).

Second, one or more activities to foster workforce flourishing would have to be implemented. For instance, there could be company-wide workshops on job crafting. Or rather, first we would have to implement that project with a part of the workforce (treatment group; e.g., a product line) in order to later compare those employees with another group that will receive the workshops at another point in time (control group; another product line). If, after implementation, the treatment group shows significantly higher levels of flourishing compared to the control group (manipulation check), we could move on to the final step.

Ultimately, the financial success of the different business units would have to be calculated for several ensuing periods. If the treatment group fares significantly better than the control group (e.g., a significant increase in sales), this difference could be attributed to the increase in employee flourishing. Of course, it is always tricky to make this kind of causal inference, but there are lots of steps one can take to rule out or control for other effects. Now, if the increase in financial returns surpasses the cost of the measures to increase flourishing (over time), we would assume a positive Return on Flourishing (ROFL).

Return on Flourishing (ROFL): the wider Perspective

Of course, this is still a rather limited point of view. Studies were able to show that an increase in well-being at work leads to higher levels of general well-being. To that effect, we can assume there could a be a wider ROFL – where higher employee well-being leads to an increased level of well-being with regard to the company´s community and stakeholder groups via a kind of ripple effect.

What are your thoughts on this?

New Article in Professional Magazine: Workplace Happiness and Job Crafting

Mach Dich zufriedenFor my German-speaking readers…

In the October issue of managerSeminare, Germany´s premier professional magazine for coaching and training, the lead article is concerned with workplace happiness and job satisfaction. I´ve been interviewed for that piece and was able to contribute some notions on job-crafting as theorized by MAPP lecturer Amy Wrzesniewski.

The print article lies behind a paywall but I might be able obtain a PDF to share in some weeks. In the meantime, you might want to listen to a podcast based on that article. This is available for free. Enjoy!

By the way: an article from spring 2014 in that same Magazine, which deals with a more general introduction to Positive Psychology, can be obtained for free here.

 

Following your Bliss vs. following your Blisters

I´m sitting at “Vino Volo”, Philly airport right now. The 7th onsite of MAPP 2013/14 is over. It was another incredible, intensive, incomparable experience – not only thanks to the program itself, but due to the other participants. A big shout-out especially goes to Ann Brafford and Patricia De La Torre.

The hardest part always seems to choose what to write about afterwards. There´s so much good stuff out there – and I only have time to write about a few things. Yesterday afternoon, our guest lecturer was Yale´s Amy Wrzesniewski. Wrzesniewski is one of the world´s most renowned researchers on meaning and purpose on the job, (career) callings, and turning the job you have into the job you want (job crafting).

Towards the end of her lecture, she touched upon the topic that is displayed in the title of this post: Should we follow our bliss – or our blisters in order to have a fulfilling and successful (work) life? Both phrases were coined by mythologist and writer Joseph Campbell who, based on his literary studies, developed the theory of the Monomyth. The idea in short is that basically all great stories (from Homer´s Iliad to Harry Potter) are based on the same universal storytelling structure: the Hero´s Journey.

The following quote can be found in his book “The Power of Myth”:

If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Wherever you are—if you are following your bliss, you are enjoying that refreshment, that life within you, all the time.

A lot of Campbell´s students obviously misinterpreted his quote as an advice to embrace hedonism as the path to happiness, to pursue “feeling good no matter what”. Late in his life and frustrated with this development, Campbell purportedly made the remark “I should have said, ‘Follow your blisters’.”

Had those students paid more attention to the structure of the Monomyth they would have grasped that the bliss in “follow your bliss” cannot be about pleasure alone. The Hero´s Journey is a path that entails great struggle, pain, and even losing (parts of) oneself: Luke Skywalker and Frodo Baggins both lose a part of their body before defeating evil for good.

This notion can be made clearer when replacing the term “bliss” with “passion”. Passion is based on the Latin word “passio” which means “suffering” or “enduring” (as in “The Passion of Christ”). Only much later did it acquire its meaning of “enthusiasm” and “strong liking”. Consider this image (source):

What success looks like

The drawing mirrors sayings such as “No Cross, no Crown” or “No Pain, no Gain”. Despite thousands of books offering us a shortcuts to “success and everything we ever wanted”, intuitively most of us know that the picture on the right is the real deal – and the one on the left (in 99,9% of all cases) is Bullshit (as defined by Harry G. Frankfurt).

Every melody would be played in C major. Every painting would depict beautiful water lilies. Every story would begin with “and they lived happily ever after”.

And how lackluster our lives would be if the left side were an effigy of truth: Every melody would be played in C major. Every painting would depict lovely water lilies. Every story would begin with “and they lived happily ever after”. Such a life would not be worth living.

Dear shortcut vendors, here´s what Yoda (picture source) has to say to you:

Yoda - Up the shut fuck you must