5 essential brand-new & upcoming Books on Positive Psychology

Are you eager to get some fresh perspectives on Positive Psychology? Here you go…

Recently published books on Positive Psychology

Michelle Gielan: Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change. Michelle is a former CBS News anchor and is a Penn MAPP alum. About the book:

“In Broadcasting Happiness, Gielan shows us how our words can move people from fearbased mindsets, where they see obstacles as insurmountable, to positive mindsets, where they see that change is possible and take action. Using scientifically proven communication strategies, we have the ability to increase others’ happiness and success at work, as well as our own, instantly making us more effective leaders.”

Shannon Polly & Kathryn Britton (Eds.): Character Strengths Matter: How to Live a Full Life. Shannon and Kathryn are also Penn MAPP graduates working at the intersection of research and consulting. About the book:

The book brings Peterson´s and Seligman´s character strengths “to life with stories involving children, teenagers, adults, and elders and occurring in family life and business settings, in the present and in the distant past, in locations from China to the United States to the Middle East. Research shows that using character strengths in new ways for a week makes people happier up to six months later. This book includes many ideas for using your character strengths in new ways.”

J. Harold Ellens, Theo D. McCall & David Bryce Yaden (Eds.): Being Called: Scientific, Secular, and Sacred Perspectives. David was an assistant instructor in during my stay in the Penn MAPP program and has his own Mappsterview. About the book:

“This unique book is an essential resource for interdisciplinary research and scholarship on the phenomenon of feeling called to a life path or vocation at the interface of science and religion.”

Positive Psychology Books coming up in 2016

Emma Seppälä: The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success. Emma is the Science Director of Stanford’s Center for Compassion and Altruism Research and Education and founder of Fulfillment Daily. About the book:

“Drawing on the latest findings from the fields of cognitive psychology and neuroscience—research on happiness, resilience, willpower, compassion, positive stress, creativity, mindfulness—Seppälä shows that finding happiness and fulfillment may, in fact, be the most productive thing we can do to thrive professionally.”

Angela Duckworth: Grit: The Power of Passion and Perseverance. If you are remotely interested in Positive Psychology, it is not necessary to introduce Angela, but for the sake of consistency in this article, she´s a professor at Penn´s Positive Psychology Center and a close colleague of Martin Seligman. About the book:

“Why do some people succeed and others fail? Sharing new insights from her landmark research on grit, MacArthur “genius” Angela Duckworth explains why talent is hardly a guarantor of success. Rather, other factors can be even more crucial such as identifying our passions and following through on our commitments.”

New Positive Psychology Books

5 recent Positive Psychology Books taking a very special Angle on the Subject

By now, there are hundreds (or probably thousands…) of books on Positive Psychology. Most of them are general introductions to the subject or books focusing on the use of Positive Psychology in organizations (please see the general and organizational book lists on Mappalicious).

So today, I compiled a list of recent publications that looks a little different. All the books look at Positive Psychology from a very distinct and special angle. Enjoy!

 

Todd Kashdan and Robert Biswas-Diener look at the positive value of our negative emotions, thereby challenging the assumption that Positive Psychology is all about seeing the world through rose-colored glasses.

http://www.amazon.com/Upside-Your-Dark-Side-Self–Drives/dp/1594631735/ref=sr_1_1?s=books&ie=UTF8&qid=1422713137&sr=1-1

 

Kate Hefferon sheds light on the role of the body in Positive Psychology, thereby filling a gap in the extant literature that mostly focuses on the psychological side of things.

http://www.amazon.com/Positive-Psychology-Body-Somatopsychic-Flourishing/dp/0335247717/ref=asap_bc?ie=UTF8

 

Rafael Calvo and Dorian Peters show us the (near) future of technology, where smartphones and wearables, together with the appropriate applications, will help to foster and sustain human well-being.

http://www.amazon.com/Positive-Computing-Technology-Wellbeing-Potential/dp/0262028158/ref=asap_bc?ie=UTF8

 

Michael Bishop aims at integrating philosophical and psychological theories of well-being and proposes a new theory for understanding flourishing.

http://www.amazon.com/Good-Life-Philosophy-Psychology-Well-Being/dp/0199923116/ref=sr_1_1?s=books&ie=UTF8&qid=1422714230&sr=1-1

 

Finally, Stephen Joseph takes on one of my most favorite subjects: post-traumatic growth. He explains how we can navigate (traumatic) change and adversity to find new meaning and direction in life.

http://www.amazon.com/What-Doesnt-Kill-Psychology-Posttraumatic/dp/0465032338/ref=sr_1_3?s=books&ie=UTF8&qid=1422714146&sr=1-3

Being better better – with Systems Intelligence

IMG_4016-0I’m a big fan of the idea of Systems Intelligence, a concept by Finnish philosopher Esa Saarinen and his collaborators that I’ve explored Systems Intelligence here on Mappalicious.

Recently, together with some colleagues from Aalto University, he has published a new book by the name of “Being better better” that explores Systems Intelligence in a way that addresses the layman. You can download a free PDF of the book here. I highly suggest reading it. Enjoy!

Positive Psychology at Work: A Book List for the Layman [updated]

Here, I´ve compiled a list of books that apply Positive Psychology to the realm of “the organization”, leadership, management etc. As always, I see the list as work in progress and will be happy to include your suggestions. When making suggestions, please stick to books that have a clear link to Positive Psychology and are (by and large) backed by research.

Positive Leadership Books

License for Satisfaction: German Book Trailer with English Subtitles

If you are a regular visitor of Mappalicious you may know by now that I´ve written a German book on positive psychology by the name of Lizenz zur Zufriedenheit (License for Satisfaction). Unfortunately, the book is still not available in English. But yesterday, I took some time to create English subtitles for the book trailer that we shot in 2012. I hope you´ll have as much fun watching it as we had while creating it. If you like the film, please share!

2013: Top 10 Book List on Positive Psychology

Grant: Give and TakeJust a quick note: This link leads to a great book list issued by the Greater Good Science Center at Berkeley, one of the finest institutions in the science and business of positive psychology.* A couple of the authors also teach in the MAPP program.

*Of course, nothing can compare to the Positive Psychology Center at Penn… 😉