Positive Psychology News Digest on Mappalicious | No. 30/2016

My favorite pieces covering Positive Psychology and adjacent from (roughly) the last seven days.

New York Mag: Why Declaring ‘I’m an Introvert!’ Limits Your Life by Drake Baer


Time: The fun way to easily improve your life, backed by research by Eric Barker


Forbes: 10 Troubling Habits Of Chronically Unhappy People by Travis Bradberry


New York Times: The Structure of Gratitude by David Brooks


Atlantic: How to change your personality by Scott Barry Kaufman


New Yorker: What Makes People Feel Upbeat at Work by Maria Konnikova


Business Insider: The same trait that can make you popular in middle school also helps you succeed at work by Shana Lebowitz


Tech Insider: Science says happier people have these 9 things in common by Kevin Loria


Psychology Today: What Happens When Hope Is Lost? by Michelle McQuaid


Washington Post: The downside of being happy by Ana Swanson


Psychology Today: How Stress Makes Us Healthier and Happier by Nick Tasler


Huffington Post: Lessons learned about positive psychology and positive education by Susie Wolbe


Scientific American: Kindness Contagion by Jamil Zaki

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