My favorite pieces covering Positive Psychology and adjacent from (roughly) the last seven days.
New York Mag: Why Declaring ‘I’m an Introvert!’ Limits Your Life by Drake Baer
Time: The fun way to easily improve your life, backed by research by Eric Barker
Forbes: 10 Troubling Habits Of Chronically Unhappy People by Travis Bradberry
New York Times: The Structure of Gratitude by David Brooks
Atlantic: How to change your personality by Scott Barry Kaufman
New Yorker: What Makes People Feel Upbeat at Work by Maria Konnikova
Business Insider: The same trait that can make you popular in middle school also helps you succeed at work by Shana Lebowitz
Tech Insider: Science says happier people have these 9 things in common by Kevin Loria
Psychology Today: What Happens When Hope Is Lost? by Michelle McQuaid
Washington Post: The downside of being happy by Ana Swanson
Psychology Today: How Stress Makes Us Healthier and Happier by Nick Tasler
Huffington Post: Lessons learned about positive psychology and positive education by Susie Wolbe
Scientific American: Kindness Contagion by Jamil Zaki