Our friends at Action for Happiness have published a new calendar with action items focusing on building relationships. You can download a version in high-quality resolution for printing out here.
In Germany, chimney sweepers are seen as symbols of good luck (as is some other countries, too) – especially rubbing one of the golden buttons of their traditional uniforms. Therefore, in the beginning of the year, they parade through the streets and give candy to children. Today, I was able to take this photo as a bunch of them were lining up for the local newspaper. That’s a lot of luck in one picture! 🙂
But then, if you don’t believe in lucky charms and would rather like to create your own luck, you might want to (re-)visit my 2014 TEDx talk on this beautiful subject.
I´ve written about Star Wars in the past (see Odysseus, Luke Skywalker, and the Quick Fix and Bad is Stronger than Good! That is why our World desperately needs Positive Psychology). Today, I´d just like to share this short video that I found on Facebook. In an interview, George Lucas shares his view on the light side of The Force – and pro-social behavior, one of the building blocks of Positive Psychology. Enjoy!
If you’ve visited Mappalicious in the past, you might have encountered Emilia Lahti, a fellow Penn Mappster from Finland. Currently, she’s in the process of writing her Ph.D. on Sisu, which is a Finnish word for the concept of strong determination and hardiness in the face of severe adversity. It´s an integral part of the Finnish culture and belongs to a set of untranslatable words that researcher Tim Lomas has written about.
Now, ever so often research is actually me-search. Emilia is a victim of domestic abuse and has started a project to raise awareness around this crucial issue. In 2017, she’s going to run 1,500 miles across New Zealand in 50 days – that’s roughly a marathon per day. She will perform this outstanding feat to support her initiative “Sisu not Silence”. If you´d like to find out more about this and maybe even donate, you can learn more here.
Today, Emilia was featured in an awesome video on NowThis. Go have a look…
Today, I´d like to share with you this touching video. In light recent events around the Brexit, the rise of nationalist or even fascist leaders in Germany, Austria, France, the USA and elsewhere, it projects a vital message…
One of the cornerstones of Positive Psychology is a scientifically validated set of 24 character strengths, first published in the tome Character Strengths and Virtues: A Handbook and Classification by the late Christopher Peterson and Martin Seligman himself. If you want to know what your top strengths are, you can take a free test offered by the VIA Institute on Character.
If you have children and are keen to discover their character strengths, you can find a free test adapted for children on Seligman´s website at the University of Pennsylvania. But how do you talk to your children about the results – or the value and use of character strengths in general?
One fantastic (but not completely free…) opportunity is offered by my fellow MAPP alum Renee Jain. Meet the Dynamos – via an amazing workbook! In the words of their creators:
Dynamos are tiny and powerful beings from the planet Dynamis. Each Dynamo comes into the universe possessing a unique Dynamic or character strength as well as a Supertool to amplify their strength. Children will enjoy learning about character strengths by getting to know the Dynamos and their Supertools.
Kids can read each story in this workbook and then decide which Dynamo (representing a character strength) could be used to effectively solve the problem presented. This workbook is ideal if you’re teaching character education at school or at home.
Find and out about and purchase the workbook via GoZen!