What makes a Good Life? Lessons from the longest Study on Happiness

Robert Waldinger is a Clinical Professor of Psychiatry at Harvard Medical School and the current Director of the Harvard Study of Adult Development (part of that is the so-called Harvard Grant Study; see this post for prior coverage on Mappalicious).  It is a 75-year longitudinal study of 268 physically- and mentally-healthy Harvard college sophomores from the classes of 1939–1944. It has run in tandem with second study called The Glueck Study, which included another cohort of 456 disadvantaged inner-city youths from Boston.

In his TEDx talk, Waldinger shares his most important takeaways from that study on what keeps people happy and healthy – and it shouldn´t surprise you all that much:

Other People Matter!

 

P.S.

This presentation will also be posted as No. 46 on my topical list of Positive Psychology-infused TED talks.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s