Self-Compassion

Be yourself. No one can say you´re doing it wrong.

Words of wisdom from Charles M. Schulz, “father” of Charlie Brown and the Peanuts….

Be Yourself - Schulz

Great Infographic on Self-Compassion: How not to be Hard on Yourself

For UN´s International Happiness Day, I´d like to share with you this great infographic created by information designer Anna Vital. It´s a wonderful piece of advise on the art (and science) of self-compassion. Additionally, you might want to watch Kristin Neff´s TEDx talk on the same topic that you can find in my Positive Psychology TED suggestions. Enjoy!

Self-Compassion - Anna Vital

 

Be you! The World will adjust…

Eventually…

Be you. The world will adjust

My Top 20 TED(x) Talks on Happiness, Well-Being, Meaning & Co.

Here´s my Top 20 for the time being. Any suggestions what to add?

 

Edit

I guess since I´ve given my first TEDx talk now, it´s fair enough to put it on the list. 🙂