Does having a Child make us Happier or Unhappier? Or is that the wrong Question?

I´m pretty sure that all the parents among my readers will join into a roaring “HAPPIER!” when answering the first question in this post´s headline. Yet, it turns out that an unanimous scientific answer to that question is rather hard to find – as there´s a lot conflicting data out there.

There are papers that show well-being drops for both men and women when a first child comes into the house – and it typically does not rise that much until the children leave for college. Other researchers found that a first child markedly increases happiness, especially with the fathers, and the more so when it´s a boy. Then, there are papers that give the classic answer for lawyers (and psychologists as well): It depends. Or rather, there are upsides and downsides. E.g., mother are more stressed – but less depressed.

When there´s a lot conflicting research on a certain topic, it´s always a good thing to carry out a meta-analysis, which is a weighted integration of many studies on one area of inquiry. Such a meta-analysis has been done in 2004. Here´s the summary:

This meta-analysis finds that parents report lower marital satisfaction compared with nonparents (d=−.19, r=−.10). There is also a significant negative correlation between marital satisfaction and number of children (d=−.13, r=−.06). The difference in marital satisfaction is most pronounced among mothers of infants (38% of mothers of infants have high marital satisfaction, compared with 62% of childless women). For men, the effect remains similar across ages of children. The effect of parenthood on marital satisfaction is more negative among high socioeconomic groups, younger birth cohorts, and in more recent years. The data suggest that marital satisfaction decreases after the birth of a child due to role conflicts and restriction of freedom.

What they say is: On average, marital satisfaction drops slightly when a first child is born. The effect is stronger for women than for men, and the younger and richer the parents are. Parents struggle with stress due to role conflicts and a decrease in self-determination.

Are Children supposed to make us Happier?

Eudaimonia - HedoniaBut maybe, asking about satisfaction and happiness is not the right question after all. Is it really the “job” of our children to make us happier and more satisfied as a parent? I don´t think so. When a child comes into your life, you lose tons of money, you lose tons of sleep (and that´s due to dirty diapers, not dirty sex…), and you have to carry out planning and preparations on a regular basis that in their complexity can be likened to the Normandy landing – just for going to the movies on a Friday night.

Having children does not make us happy all the time. Period.

Yet, we get something else, research suggests: Purpose. Meaning. Unconditional love (especially when you have some sort of food, that is…). Asking for satisfaction is looking at the wrong axis of the Eudaimonia-Hedonia-Grid depicted above.

Being a parent is not a “fun” job at times – especially for the mothers (given a more traditional role-taking). Remember that viral video about the toughest job in the world?

But then: it definitely can be a blast. When researchers see a lot of conflicting data, they sometimes turn to what in science lingo is called “anecdotal evidence”. They tell a story. Here´s a story about my family having fun in the park (Photos taken by Tina Halfmann).

Enjoy!

Family Rose

Rose Family

Rose Family

Rose Family

Rose Family

Rose Family

Rose Family

Rose Family

Rose Family

Family Rose

I have a new Guru!

Little Guru - Unconditional LoveHe is approximately 73 cm tall and weighs roughly 8 kg. His superhuman abilities: breathing, sleeping, crying, farting – and most of all: smiling…

I am talking about our son Mika of course. I´m sure I will have to teach him a lot over the next twenty years (or so). But in return, he has already taught me something which I had heard of a lot of times over the last ten years, during an estimated 2,500 hours of courses in coaching and therapy, from secular and spiritual teachers; and read about in innumerable books. But I have never felt it fully until now: Unconditional Love.

During the workweek, I typically only have half an hour with him in the evening to read a bedtime story and put him to bed. When he falls asleep in my arms eventually, his head halfway hidden under my chest, one hand on my side, the other one straight on my heart, with infinite trust, a feeling of profound peace and stillness comes over me.*

I always knew I wanted to have kids. Not wanting to have children somehow appears “unnatural” to me. In this spirit, to all the people out there who (willingly) do not want to have offspring: I´m positively sure you´ll be missing out on all the best…

*I hope that I will be able to preserve this attitude, even if he – just like his father – will flunk his first math test in 8th grade; or if he – in spite of my deep love for Heavy Metal – perhaps will dig ridiculous German Ghetto Rap (Yes, that does exist!) instead…