Hippocrates: If you´re in a bad Mood, go for a Walk

I´m at the third onsite of the 2013/14 MAPP program. This onsite is special because it´s the MAPP Summit: were being joined by some 60 MAPP alumni from the first eight editions of the program. Also, we´re welcoming some very interesting guest speakers. We will be joined by Art Carey from the Philadelphia Enquirer, Charlie Scudamore, who is Vice Principal at Geelong Grammar School, Ellen Langer from Harvard – and John Ratey, also from Harvard.

Right now, John Ratey is giving a presentation on the beneficial effects of physical exercise on overall well-being. He had this really nice slide that draws on Hippocrates – and I just want to share it with you…