News from Little Buddha: Mindfulness

Buddha_MindfulnessI am almost a little bit jealous. The likes of us have to read hundreds of books, visit seminar after seminar, or torment ourselves with seemingly infinite meditation sessions in order to find enlightenment – and in the end, all I experience is something like the equivalent of a stained 20-watt light bulb shortly before kicking the bucket. And Junior? Seems he´s already blessed with all the gifts.

Take, e.g., the fine art of mindfulness: I have spent hour after hour observing my breath (and besides, “embracing” the increasing pain in my knees), but for me it is still perplexingly difficult to restrain my monkey mind – up to the point where I consider basically not being born for experiencing silence of the mind.

In contrast, the Little Buddha easily manages to observe his own feet for more than 30 minutes in a row – and is so absorbed that you would not be surprised if he started to levitate a couple of inches above the floor. It must be so incredibly exciting to experience everything for the very first time. It´s a pity he will not be able to remember all these first times in a couple of years from now…

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